Everyone may have experienced getting a dental filling in one of their teeth to treat cavities and stop decay from spreading further. Getting a dental filling has been a common and great solution to treat cavities and restore your tooth’s health.
While the procedure itself is simple and relatively quick, knowing how to care for your filling afterwards is as crucial as doing the procedure to achieve success. And one key aspect of aftercare is being mindful of what you eat.
Whether you’re wondering what to eat after a dental filling or simply in need of guidance on the foods to avoid, let this guide help you make the best choices for your oral health.
When Do You Need Dental Fillings?
Dental fillings are used to repair teeth that have been damaged by decay, cracks, or fractures. These may also be the reasons why you’re having a hard time chewing your food because of discomfort and pain. Usually, your dentist may recommend a filling if:
- You have a cavity that needs treatment.
- Your tooth is cracked or worn down.
- A previous filling has been damaged or lost.
Addressing these issues promptly with dental fillings helps restore the function and appearance of your tooth while preventing further damage.
What to Expect After Getting a Dental Filling
A typical dental filling procedure comes with drilling to remove the decay on your tooth. Then, after it is prepped, the filling will be added to the drilled portion of the tooth to cover it up. After your filling procedure, you may experience some mild sensitivity or discomfort, which is normal and usually subsides within a few days.
However, it’s important to protect your filling by making smart dietary choices during this time to help prolong the life of your filling. Let’s take a closer look at what to avoid and what to eat after a dental filling.
Foods to Avoid After Getting Dental Fillings
Eating delicious meals is a guilty pleasure for many Australians, especially when it comes to barbecues. However, eating the wrong foods after a dental filling can lead to discomfort or even damage your new filling. Here are some of the foods from our team at Dentist Near Me Merrylands would recommend avoiding after their filling procedure:
1. Hard Foods
Crunchy foods like nuts, hard candies, or raw carrots are a no-no if you just had your dental fillings done. These can put pressure on your newly filled tooth, especially if it’s still sensitive. Avoid biting down on hard items until your filling has fully set and your tooth feels comfortable again.
2. Sticky or Chewy Foods
Foods like caramel, chewing gum, or dried fruits can stick to your teeth and dislodge your filling. We understand that many people have a soft spot for these foods and candies, but these types of foods are particularly problematic for composite or temporary fillings.
3. Hot or Cold Foods and Drinks
Your tooth may be sensitive to extreme temperatures after the filling procedure. Avoid piping hot coffee, ice cream, or very cold drinks until the sensitivity fades.
4. Sugary Foods and Drinks
While dental fillings can stop the decay from spreading, they won’t prevent new decays from happening—even teeth that have been filled can still develop decay. That’s why sugary items like soft drinks, cakes, and sweets should be avoided, as they can increase the risk of decay around the filling. Opt for healthier choices that won’t harm your teeth.
5. Acidic Foods and Beverages
Acidic foods like citrus fruits and sodas can irritate your tooth and cause discomfort, especially if your tooth is already sensitive.
Foods to Eat After Dental Fillings
Now that you know what to avoid, let’s explore foods to eat after dental fillings that are gentle on your teeth and help support recovery:
1. Soft Foods
Stick to soft, easy-to-chew options like mashed potatoes, scrambled eggs, or yoghurt. These foods won’t put unnecessary pressure on your filling.
2. Lukewarm Soups and Broths
Warm (not hot) soups and broths are soothing and easy to eat. They also provide hydration and nutrients during the healing process.
3. Cooked Vegetables
Steamed or boiled vegetables, like carrots, zucchini, or green beans, are soft enough to eat comfortably while still being nutritious.
4. Smoothies and Soft Fruits
Smoothies made with bananas, berries, or spinach are a great way to enjoy fruits without straining your teeth. Just be sure to avoid using a straw, as the suction can sometimes cause discomfort.
5. Protein-Rich Foods
Soft proteins like fish, tofu, or tender chicken provide the nourishment your body needs for healing without being too hard on your teeth.
Caring for Your Smile
Knowing what to eat and what to avoid after getting dental fillings is an important part of maintaining your oral health. The success of a dental filling procedure does not only end after the filling is added to your tooth. Your efforts to take care of your filling can also help make sure your filled tooth functions well without any troubles.
By following the guidelines our team recommended, you can protect your filling, minimise discomfort, and enjoy a speedy recovery.
At Dentist Near Me Merrylands, we’re here to support you every step of the way. Whether you’re wondering when you need dental fillings or need expert advice on eating after dental filling, our caring team is here to help.
Schedule your appointment today and let us take care of your smile with personalised, professional care.